Speed and Agility
$30 / session - Limited to 6 players per group - Location: Troy High School
Our Training sessions will be held on Tuesday's with the exception of a few weeks needing to be run on Thursday's. Please check the dates upon your registration.
This basketball specific training focuses on explosiveness, power, and footwork to improve on your individual athleticism. Coach Grasso takes an interactive, hands-on approach to teach the proper form and technique necessary for each athlete to build on their speed, agility and conditioning. His motivating style will help to instill confidence and drive, pushing each athlete to a higher level. Coach Grasso has a great reputaion for providing athletes with the comprehensive knowledge and tools needed to maintain a high level of excellence throughout the year.
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